Thursday, August 5, 2021

Gymnastics session through Kelly's sport Zayde

 Gymnastics session through Kelly's sport

Kia Ora and greetings to you all, today I will be writing a summary on today's first ever gymnastics Session through Kelly's sport.Our gymnastic coach name Zayde taught us the important when it comes to Gymnastics such as being able to have an strong body position and using our arms for balance then taught us some body position and developed individual skill through 'Floor Work' such as the Tuck sit, Motorbike landing, angry cat, Happy cat, Straddle and the L sit. My personally favorite was the angry cat, the reason why I like the angry cat is because it has a really funny position. To do this angry cat position you first need to get down on your knees then both hands on the floor then you'll have to make your back go up while your face to looking at the floor and then hands and knees are on the ground. 

Then we played a game where our whole class gets into a circle in our tuck sit position and in this game we would have to pass the ball in a circle, in order to pass the ball to someone you must use both feet while still staying in your tuck sit position. To me it was a bit hard having to lift up my feet to pass on the ball to the next person or when the person next to me pass the ball to me. However I felt like I put in a lot of effort into the game just by playing. Then after the game we played, Coach Zayde showed us how to do an handstand and we all try doing it our self. (Well I kind of try.)

Anyway that was I little summary, I hope you enjoyed!!! 

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